Every third day, in our #EveryThreeDays campaign, I write about a woman killed by a man. Previously in this campaign, which started on the 2nd of May 2021, I have remembered 113 women, the last being Melissa Liddle, who was stabbed more than forty times in March 2015 by her partner Anthony Ross.

Today I remember Sarah Pollock. The BBC reported:

A construction firm manager who strangled his ex-partner left behind a chilling message.

Colin Dymond stabbed Sarah Pollock, 41, twice in the neck while she was unconscious at her home in Bournemouth Dorset. Sarah was found on 25th March 2015 after failing to arrive at work. Dymond, 53, admitted murder and was jailed for life, with a minimum of 16-and-a-half years. Police said the pair had been in a relationship for about five years and had lived together for some of that time.

Shortly after Ms Pollock moved into the flat in Avon Close in Springbourne, Dorset, she discovered Dymond, from Saltash in Cornwall, had been having a relationship with another woman. In the weeks before she died, she had started a new relationship with another man and had been trying to end all contact with Dymond.

Winchester Crown Court heard there had been a history of jealousy and violence in the relationship, and Dymond went into a fit of rage after finding a text message from a man on Sarah’s phone.

Her body was found on the bed in her bedroom, while Dymond’s message was found written on the lounge wall saying ‘This is the price you pay Sarah for having four affairs, I have killed myself… I have tried everything, sorry I snapped, so many lives devastated, now I am so sorry, you were my life, I worshipped you, rest in peace, all my love.‘

Officers discovered there had been no sign of forced entry and later established Dymond had a key to the flat and he admitted that he was the author of the note.

Sarah Pollock

#EveryThreeDays

Share.

Steph Richards (she/her) is a 74-year-old human rights activist, intersectional feminist, and recipient of a 2023 Inspirational Women of Portsmouth Award. Holding a Gender Recognition Certificate and "post op", she is the founder and Chair of Translucent.Org.UK, which was named LGBT Organisation of the Year at the 2022 National Diversity Awards. Steph was also shortlisted as a Positive Role Model for Gender at the 2025 National Diversity Awards. Steph’s leadership spans political, healthcare, and community advocacy. She served as the Women’s and LGBT Officer for the Portsmouth Labour Party (2021–2024), co-founded the Women’s Action Network (Portsmouth), and is a former CEO of a women’s health charity. A passionate champion for women's healthcare, she possesses extensive expertise in baby loss awareness, actively defends UK abortion rights and is a member of "Women Against the Far-Right". Calling out VAWG, Steph has researched and written about 125 women and girls killed by a man. A prominent voice in national media and debate, Steph has been featured live on BBC Radio 4's Woman's Hour, Anti Social, Good Morning Britain, Times Radio, LBC, GB News, and Channel 4 News. In 2023, she debated trans human rights alongside Harvard biologist Dr. Carole Hooven at a prominent US university event.

Exit mobile version
Skip to content